Flow Radiance | Karen | Substack

Between Heatwaves and Hormones

Updates on my health journey, SIBO surprises, and the joy of dancing by the Thames

Jul 12 •

In the blink of an eye

What 20 years in London taught me about life, identity, and self-worth.

May 26 •

44:42

Foundations For Healthy Hormones

Discover why your hormones matter - not just for fertility but also for long-term health, and how to spot everyday signs of hormone imbalance.

May 22 •

My most challenging client: Me

Fibroids, anaemia, Mayan abdominal massages, herbalists, DUTCH tests, and updates on my hormone health journey

Apr 28 •

Menstrual cycle myths that need to die

Honouring women's history month and embracing the energy of inner and outer spring

Mar 22 •

Flow Radiance

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